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Dr. Oz answers: “What supplements do you take?”

by Dr. Oz Unfortunately, there’s no one brand or pill that combines the recommended amount of every vitamin, mineral, and nutrient, but some are close and you can use a liquid or pill form. You’ll...

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Dr. Oz – The Owner’s Manual to Longevity

by Dr. Oz Change Your Thinking About the Importance of Stress Your thoughts play a crucial role in stress management. The brain is a key activator that, at both conscious and unconscious levels,...

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Omega-3

Omega-3 fatty acids are the brain-boosting, cholesterol-clearing good fats (monounsaturated). There are 3 basic forms of omega-3: Alpha-linelenic acid (ALA) found in English walnuts and vegetable oils...

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